Sole In The Oven With Potatoes
Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Sole in the oven with potatoes. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Sole in the oven with potatoes is one of the most well liked of current trending meals on earth. It's simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Sole in the oven with potatoes is something that I have loved my whole life. They are fine and they look wonderful.
Many things affect the quality of taste from Sole in the oven with potatoes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sole in the oven with potatoes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Sole in the oven with potatoes is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
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To get started with this particular recipe, we must prepare a few components. You can cook Sole in the oven with potatoes using 10 ingredients and 5 steps. Here is how you can achieve it.
A simple, light and extremely tasty recipe that is suitable even for those who don't particularly love fish.
Ingredients and spices that need to be Make ready to make Sole in the oven with potatoes:
- 4 medium-sized sole fillets
- 4 medium-sized potatoes
- juice of one lemon
- 1/4 cup white wine
- 1 tbsp mustard either mild or spicy
- oregano
- salt
- pepper
- olive oil, as much as you like
- 1/2 cup water
Steps to make to make Sole in the oven with potatoes
- Peel, wash and cut the potatoes into round slices. Place them in a pyrex baking tray, season with salt and pepper, sprinkle with the oregano and pour half of the lemon juice over them.
- Add the water and as much oil as you like. Mix so that the liquids are evenly distributed. Place the baking tray on the bottom rack of the oven and bake at 200°C for half an hour or until the potatoes start to get golden brown. If necessary, add a little water.
- Remove the baking tray from the oven, place the fillets on top of the potatoes, pour the rest of the lemon juice on top as well as the wine.
- Brush the sole fillets with the mustard, sprinkle with oregano and season with salt and pepper. Add just a little more oil.
- Place the baking tray back into the oven and bake for an additional 20'.
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