"Married" Sardines

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, "Married" sardines. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

"Married" sardines is one of the most well liked of recent trending meals in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes yummy. "Married" sardines is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from "Married" sardines, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare "Married" sardines delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few components. You can have "Married" sardines using 4 ingredients and 5 steps. Here is how you cook that.

Sardine! An inexpensive fish rich in Omega-3 fatty acids.

Ingredients and spices that need to be Take to make "Married" sardines:

1. 1 kg sardines
2. 4-5 cloves garlic, finely chopped
3. 1 bunch parsley, finely chopped
4. salt, lemon, oregano

Steps to make to make "Married" sardines

1. Clean and butterfly the sardines, removing the head and the backbone, taking care that you don't cut them in half.
2. Spread the butterflied fish on a plate, with the skin at the bottom and place garlic and parsley on the inside.
3. Place the second one on top of the first ("marrying") so that the stuffing is enclosed between them.
4. Grill in the oven or on a charcoal grill.
5. When they are ready prepare an oil and lemon dressing (optionally you can add 2 tbsp mustard) and serve while warm.

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So that is going to wrap it up with this special food Simple Way to Prepare Favorite "Married" sardines. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!